Siberian Shamans are said to have been doing it for over a century. And British rapper Tinie Tempah does it every morning. Oil Pulling – where you swish a spoonful of natural vegetable oil (usually coconut, olive or sesame oil) around in your mouth for 10 to 20 minutes before spitting it out in the bin – is a health trend that’s actually thousands of years old. Traditional Ayurvedic doctors ...
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